Forces applied to an object result in deformation, categorized as elastic (reversible) or inelastic (permanent) depending on the material's limit of proportionality. Hooke's Law governs the linear relationship between force and extension ($F=ke$), where the spring constant ($k$) represents stiffness. The work done in stretching an object is stored as elastic potential energy ($E_e = \frac{1}{2}ke^2$), calculable from the area under a force-extension graph up to the limit of proportionality.
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