1st4sport
    Level 3
    QN: 603/4831/8
    Curriculum Active

    1st4sport Level 3 Certificate in Sports Coaching and Performance

    Official qualification regulated by Ofqual, awarded by 1st4sport. Classified as a Occupational Qualification. Total guided learning hours: 377 hours.

    Qualification Level
    Level 3
    Awarding Body
    1st4sport
    Syllabus Units
    11 Units
    Guided Hours
    377 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    Deliver a coaching programme

    Verified
    Key Learning Objectives:
    • manage the implementation of the coaching programme, deliver the coaching programme
    • develop participant performance during the coaching programme
    • Monitor participant development during the coaching programme
    2

    Managing Performance Athletes' Lifestyles and the Media

    Verified
    Key Learning Objectives:
    • The learner will understand lifestyle factors that affect sports performance, understand the importance of projecting a positive image of self and understand how to communicate effectively with the media and other influential personnel.
    3

    Nutrition for Sports Performance

    Verified
    Key Learning Objectives:
    • The learner will understand the requirements for and the principles of a balanced diet, understand the role of nutrients in sport, understand the role of supplements in sport and be able to produce nutrition plans in order to enhance performance in sport.
    4

    Performance and Sports Landscape

    Verified
    Key Learning Objectives:
    • The learner will know the key organisations that fund sport in the UK, understand talent identification in sport, understand performance pathways in sport and know how to develop a career plan.
    5

    Plan a coaching programme

    Verified
    Key Learning Objectives:
    • understand the process of planning coaching programmes
    • analyse participants’ performance and stage of development; setting coaching programme goals
    • be able to design coaching programmes to meet participants’ needs
    6

    Psychology for Sports Performance

    Verified
    Key Learning Objectives:
    • The learner will understand the impact of stress, anxiety and arousal on participant performance in sport and understand the impact of group dynamics on participant performance in sport.
    7

    Review a coaching programme

    Verified
    Key Learning Objectives:
    • evaluate the coaching programme
    • create a personal development plan
    8

    Support talented athletes through lifestyle change

    Verified
    Key Learning Objectives:
    • Understand the effect that lifestyle change can have on talented athletes
    • be able to support talented athletes through lifestyle change
    9

    The role of the programme coach

    Verified
    Key Learning Objectives:
    • understand the role of the programme coach
    • understand the responsibilities of the programme coach
    • understand how to support participants’ lifestyle through coaching programmes
    10

    Understanding tactical skills to achieve excellence in sport

    Verified
    Key Learning Objectives:
    • The learner will understand the tactical demands and skill requirements of an elite athlete’s role in sport, understand how an elite athlete works with coaching and other staff to identify own tactical needs, understand the importance of an elite athlete setting goals for own tactical development, understand how an elite athlete applies themselves to a tactical skills programme, understand how an elite athlete prepares and applies tactical skills for competition and understand how an elite athlete can improve their tactical performance through evaluation.
    11

    Understanding technical skills to achieve excellence in sport

    Verified
    Key Learning Objectives:
    • The learner will understand the technical demands and skill requirements of an elite athlete’s role in sport, understand how an elite athlete works with coaching and other staff to identify own technical needs, understand the importance of an elite athlete setting goals for own technical development, understand how an elite athlete applies themselves to a technical skills programme, understand how an elite athlete prepares and applies technical skills for competition and understand how an elite athlete can improve their technical performance through evaluation.

    Regulatory & Verification Details

    Qualification Number (QN)
    603/4831/8
    Regulated Status
    Available to learners
    Awarding Body
    1st4sport
    Qualification Type
    Occupational Qualification
    Operational Start
    Sept 2019