Active IQ
Level 1
QN: 500/7855/0
Curriculum Active
Active IQ Level 1 Award in Active, Healthy Living
Official qualification regulated by Ofqual, awarded by Active IQ. Classified as a Vocationally-Related Qualification. Total guided learning hours: 60 hours.
Qualification Level
Level 1
Awarding Body
Active IQ
Syllabus Units
2 Units
Guided Hours
60 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
How the body works
Verified
Key Learning Objectives:
- Know the structure and function of the skeletal system.
- Know the structure and function of muscular system.
- Outline a balanced approach to nutrition and the types of fuels used to provide energy for activity.
- Know the structure and function of the cardio-respiratory system.
2
How to adopt an active, healthy lifestyle
Verified
Key Learning Objectives:
- Understand the principles of active, healthy living
- Understand the health and safety considerations when taking part in physical activity
- Know the principles of training
- Know how to incorporate different types of activity in to everyday life
- Understand the main components of an activity session
- Create a personal health and activity log (PAL) for themselves
- Plan and demonstrate an activity session
- Reflect on the effectiveness of the personal health and activity log (PAL)
Regulatory & Verification Details
- Qualification Number (QN)
- 500/7855/0
- Regulated Status
- Available to learners
- Awarding Body
- Active IQ
- Qualification Type
- Vocationally-Related Qualification
- Operational Start
- Jan 2010