Focus Awards
Level 3
QN: 603/4661/9
Curriculum Active
Focus Awards Level 3 Award in Developing Pre and Post-Natal Exercise Sessions (RQF)
Official qualification regulated by Ofqual, awarded by Focus Awards. Classified as a Occupational Qualification. Total guided learning hours: 48 hours.
Qualification Level
Level 3
Awarding Body
Focus Awards
Syllabus Units
2 Units
Guided Hours
48 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Exercise and the pre and post-natal client
Verified
Key Learning Objectives:
- Understand the stages of pregnancy
- Understand the effect of exercise on the stages of pregnancy
- Understand how to overcome the barriers of pre and post-natal clients
- Understand a healthy lifestyle to support pre and post-natal clients’ strategies
2
Plan exercise for pre and post-natal clients
Verified
Key Learning Objectives:
- Understand the information required to plan a session for the pre and post-natal client
- Understand exercises for the pre and post-natal client
- Understand how to sequence pre and post-natal exercises into a session
- Understand the safety considerations when programming pre and post-natal clients
Regulatory & Verification Details
- Qualification Number (QN)
- 603/4661/9
- Regulated Status
- Available to learners
- Awarding Body
- Focus Awards
- Qualification Type
- Occupational Qualification
- Operational Start
- May 2019