Focus Awards
Level 3
QN: 603/3324/8
Curriculum Active
Focus Awards Level 3 Award in Instructing Sports Specific Conditioning (RQF)
Official qualification regulated by Ofqual, awarded by Focus Awards. Classified as a Occupational Qualification. Total guided learning hours: 30 hours.
Qualification Level
Level 3
Awarding Body
Focus Awards
Syllabus Units
2 Units
Guided Hours
30 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Practical application of sports conditioning
Verified
Key Learning Objectives:
- Be able to plan a sport specific training programme
- Be able to design an effective sports conditioning session
- Be able to teach an effective sports conditioning session
- Be able to evaluate a sports conditioning session
2
Principles and theories of sports conditioning
Verified
Key Learning Objectives:
- Understand the biomechanical demands of the sport
- Understand the physiological responses to participation in the sport
- Know how to undertake appropriate preactivity screening
- Know how to design a sport specific periodised programme
- Understand the role of nutrition within a sports specific programme
Regulatory & Verification Details
- Qualification Number (QN)
- 603/3324/8
- Regulated Status
- Available to learners
- Awarding Body
- Focus Awards
- Qualification Type
- Occupational Qualification
- Operational Start
- Jul 2018