Focus Awards
    Level 4
    QN: 603/2769/8
    Curriculum Active

    Focus Awards Level 4 Certificate in Strength and Conditioning (RQF)

    Official qualification regulated by Ofqual, awarded by Focus Awards. Classified as a Occupational Qualification. Total guided learning hours: 130 hours.

    Qualification Level
    Level 4
    Awarding Body
    Focus Awards
    Syllabus Units
    3 Units
    Guided Hours
    130 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    Biomechanical, physiological and psychological factors affecting strength and conditioning for sports performance

    Verified
    Key Learning Objectives:
    • Understand the biomechanical factors affecting sports performance
    • Understand the physiological factors affecting sports performance
    • Understand the psychological factors affecting sports performance
    2

    Delivering Strength and conditioning for sports performance

    Verified
    Key Learning Objectives:
    • Deliver a range of strength and conditioning activities. Understanding trends and tools in current strength and conditioning practice
    3

    Programming strength and conditioning activities for sports performance

    Verified
    Key Learning Objectives:
    • Understand skill acquisition and professional practice in sports performance
    • Understand the scientific principles underpinning sporting performance
    • Understand the principles behind programming strength and conditioning activities

    Regulatory & Verification Details

    Qualification Number (QN)
    603/2769/8
    Regulated Status
    Available to learners
    Awarding Body
    Focus Awards
    Qualification Type
    Occupational Qualification
    Operational Start
    Jan 2018