NCFE
Level 2
QN: 603/2831/9
Curriculum Active
NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition
Official qualification regulated by Ofqual, awarded by NCFE. Classified as a Other Life Skills Qualification. Total guided learning hours: 110 hours.
Qualification Level
Level 2
Awarding Body
NCFE
Syllabus Units
3 Units
Guided Hours
110 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition
Plan and prepare for personal exercise and nutrition
Verified
Key Learning Objectives:
- 1 Understand the importance of exercising safely2 Know how to measure personal fitness levels3 Know how to follow an appropriate personal programme of exercise and nutrition4 Know how to evaluate the personal programme of exercise and nutrition
2
NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition
Understand health, well-being and exercise
Verified
Key Learning Objectives:
- 1 Understand the concepts of health and well-being2 Understand factors that could have a negative impact on health and well-being3 Understand factors affecting personal motivation4 Understand basic anatomy and physiology
3
NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition
Understand the role of nutrition in exercise
Verified
Key Learning Objectives:
- 1 Understand diet and nutrition for exercise2 Understand energy requirements for exercise3 Understand fluid replacement for exercise
4
Plan and prepare for personal exercise and nutrition
Verified
Key Learning Objectives:
- 1 Understand the importance of exercising safely2 Know how to measure personal fitness levels3 Know how to follow an appropriate personal programme of exercise and nutrition4 Know how to evaluate the personal programme of exercise and nutrition
5
Understand health, well-being and exercise
Verified
Key Learning Objectives:
- 1 Understand the concepts of health and well-being2 Understand factors that could have a negative impact on health and well-being3 Understand factors affecting personal motivation4 Understand basic anatomy and physiology
6
Understand the role of nutrition in exercise
Verified
Key Learning Objectives:
- 1 Understand diet and nutrition for exercise2 Understand energy requirements for exercise3 Understand fluid replacement for exercise
Regulatory & Verification Details
- Qualification Number (QN)
- 603/2831/9
- Regulated Status
- Available to learners
- Awarding Body
- NCFE
- Qualification Type
- Other Life Skills Qualification
- Operational Start
- Feb 2018