NCFE Level 3 Diploma in Personal Training

Official qualification regulated by Ofqual, awarded by NCFE. Classified as a Occupational Qualification. Total guided learning hours: 295 hours.

Qualification Level

Level 3

Awarding Body

NCFE

Syllabus Units

6 Units

Guided Hours

295 hrs

Instant access to interactive lessons, quizzes, and spaced revision.

Course Syllabus & Study Modules

Complete breakdown of verified curriculum topics and learning objectives.

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Key Learning Objectives:

1 Understand the structure and function of bones2 Understand the structure and fuction of joints and their relation to exercise3 Understand the muscular system and its relation to exercise4 Understand the structure and function of biological systems5 Understand the energy systems and their relation to exercise6 Understand the effect of exercise variables on human movement7 Understand the effect of exercise on posture and core stability

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Key Learning Objectives:

1 Understand marketing strategies and techniques for a personal training business2 Know current legislation and organisation procedures for a personal training business3 Understand business and financial planning for a personal training business4 Understand how IT systems and technological products support a personal training business5 Be able to implement strategies to manage and grow a personal training business

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Key Learning Objectives:

1 Understand how to promote behaviour change and a healthy lifestyle to clients2 Understand how to communicate professionally3 Understand how to address barriers to physical activity that clients may experience4 Understand how to support clients to adhere to an exercise programme

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Key Learning Objectives:

1 Know how to conduct themselves and portray a professional image2 Be able to prepare clients for personal training sessions3 Be able to use appropriate teaching methods to instruct a range of fitness training techniques4 Be able to review personal training sessions

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Key Learning Objectives:

1 Understand the importance of nutrition on health and well-being2 Understand national recommendations for providing nutritional advice3 Be able to use nutritional assessment tools and strategies

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Key Learning Objectives:

1 Understand how to support the well-being of clients2 Understand the client consultation process3 Understand how to design and tailor exercise programmes4 Understand a range of fitness training techniques5 Understand how to design and deliver different modes of exercise in a range of environments6 Be able to create an environment to support adherence to exercise7 Be able to analyse information to plan and deliver an effective exercise programme8 Be able to plan the delivery of different personal training sessions