Pearson
    Level 5
    QN: 603/2277/9
    Curriculum Active

    Pearson BTEC Level 5 Higher National Diploma in Sport & Exercise Science

    Official qualification regulated by Ofqual, awarded by Pearson. Classified as a Vocationally-Related Qualification. Total guided learning hours: 2280 hours.

    Qualification Level
    Level 5
    Awarding Body
    Pearson
    Syllabus Units
    37 Units
    Guided Hours
    2280 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    Advanced Coaching

    Verified
    Key Learning Objectives:
    • Investigate the needs of a high-performance athlete or squad in their chosen sport.2.
    • Develop a macro-cycle training programme and associated meso-cycle medium term units, for an athlete or squad in their chosen sport considering appropriate sports science and technological support.3.
    • Create a detailed micro-cycle for an athlete or squad in their chosen sport.4. Deliver a series of coaching sessions to address the aims of a micro-cycle plan targeting the needs of the chosen athlete or squad.
    2

    Advanced Nutrition

    Verified
    Key Learning Objectives:
    • Explore the nutritional elements that help to sustain and maintain physiological homeostasis
    • Investigate the pathophysiological processes associated with disease.3.
    • Examine the microbiome and associated terms relating to gut health
    • Investigate the area of nutrigenomics and discuss why this may affect the future of diet prescription
    3

    Anatomy & Physiology

    Verified
    Key Learning Objectives:
    • Identify the key structures of the skeletal system
    • Describe the structure and function of muscles
    • Explore the structure and function of the cardiovascular system
    • Discuss the structure and function of the respiratory system.
    4

    Applied Lifestyle Coaching

    Verified
    Key Learning Objectives:
    • Demonstrate initial assessment of a client.2. Exhibit diagnostic and creative skills showing knowledge of core competencies.3.
    • Demonstrate a cognitive approach to coaching.4.
    • Plan and implement a coaching session
    5

    Biochemistry of Exercise

    Verified
    Key Learning Objectives:
    • Explore the structure and function of human cells
    • Discuss the homeostatic systems that maintain the function of human cells
    • Investigate the metabolic processes that provide energy for exercise
    • Examine how participation in exercise affects metabolic processes
    6

    Biomechanics

    Verified
    Key Learning Objectives:
    • Describe biomechanical principles in sporting contexts
    • Develop biomechanical techniques to record sport performances
    • Carry out notational analysis of performance
    • Explore sport performances against biomechanical models
    7

    Coaching Practice & Skill Development

    Verified
    Key Learning Objectives:
    • Explain the key principles of coaching practice and the environmental factors that impact on skill development.2. Compare coaching practice requirements to enhance athlete performance for a range of participants.3.
    • Investigate the coaching, teaching and learning styles that are used to develop a range of participants within an effective learning environment.4.
    • Evaluate delivered coaching sessions that demonstrate appropriate skill development for a range of participants
    8

    Community Coaching

    Verified
    Key Learning Objectives:
    • Describe a range of community sport initiatives and policies, both contemporary and historic, which have shaped coaching practice.2.
    • Plan an effective coaching session, underpinned by relevant theoretical concepts, aimed at a specific population group or community context.3. Deliver an effective practical coaching session that addresses the needs of a specific population group or community context.4.
    • Discuss the potential for sport to be used as a tool for addressing wider societal issues e.g. coaching for character
    9

    Contemporary Issues in Coaching

    Verified
    Key Learning Objectives:
    • Produce innovative and creative solutions to contemporary issues in coaching.2.
    • Assess the application of theory in solving real world coaching problems/scenarios.3.
    • Review the history of coaching policy nationally and internationally.4.
    • Evaluate contemporary issues surrounding sports coaching
    10

    Contemporary Issues in Health

    Verified
    Key Learning Objectives:
    • Investigate health issues which affect contemporary society
    • Communicate why health is a priority for change
    • Evaluate the contribution of Physical Education in schools to the health of young people
    • Discuss government and private initiatives aimed at improving the health of the nation
    11

    Entrepreneurism in Sport

    Verified
    Key Learning Objectives:
    • Explore the key characteristics and skills of entrepreneurs
    • Examine the factors that have contributed to the growth and development of entrepreneurships
    • Investigate the development of a business idea suitable for the sports industry
    • Produce a business start-up plan, suitable for a new entrepreneurship within the sports industry.
    12

    Exercise Physiology

    Verified
    Key Learning Objectives:
    • Communicate the physiological basis of exercise
    • Discuss the acute changes and chronic adaptions as a result of aerobic and anaerobic exercise
    • Investigate factors that can impact upon acute and chronic adaptations to exercise and training
    • Examine the physiological demands of specific sport and exercise activities
    13

    Exercise Prescription

    Verified
    Key Learning Objectives:
    • Assess appropriate forms of exercise for different client groups
    • Investigate appropriate health screening tests for different client groups
    • Undertake consultation and appropriate health screening tests for a client from a specific client group
    • Design an exercise programme for a client from a specific client group
    14

    Fundamentals of Sport & Exercise Psychology

    Verified
    Key Learning Objectives:
    • Identify appropriate theories and principles relevant to motivation and the impact they have on sport and exercise participation.2.
    • Describe the effects of self-efficacy on sport and exercise participation and performance.3.
    • Recognise the impact of group processes, cohesion and leadership on successful participation in sport and exercise.4.
    • Analyse the impact of sport and exercise participation on psychological well-being
    15

    Health Community Engagement

    Verified
    Key Learning Objectives:
    • Assess the health issues associated with different target groups.2.
    • Examine the effectiveness of local and national health initiatives and their effect on the population.3.
    • Plan health community engagement programmes for different target groups.4.
    • Implement health community engagement programmes for different target groups
    16

    Injury Prevention

    Verified
    Key Learning Objectives:
    • Investigate the theory of the Pain Gate Cycle and link to injury identification.2.
    • Explain the benefits of different types of injury prevention and relevant holistic approaches.3.
    • Identify the professionals involved in injury prevention and their specific roles.4. Design an injury prevention programme for a specific sport scenario
    17

    Innovation in Coaching

    Verified
    Key Learning Objectives:
    • Review a range of contemporary pedagogic, psychological, sociological and leadership related models and approaches.2.
    • Investigate the impact of applying theory into a variety of different coaching contexts and cultures.3.
    • Justify the application of relevant models within their own practice environments.4.
    • Critically evaluate coaching practice observed in real world contexts
    18

    Leadership & Management

    Verified
    Key Learning Objectives:
    • Develop techniques for effective organisation and delegation within a team
    • Review skills for feedback and management of individuals to improve performance
    • Discover methods for improving leadership and management skills
    • Demonstrate knowledge of coaching and mentoring to support team members
    19

    Lifestyle Coaching

    Verified
    Key Learning Objectives:
    • Analyse the theory and processes underpinning lifestyle coaching.2.
    • Explore the theories of human intelligence.3.
    • Investigate different methods of effective communication.4.
    • Demonstrate how to facilitate positive action to effect personal change and how to record and collate results
    20

    Nutrition

    Verified
    Key Learning Objectives:
    • Identify the main components of nutrition for optimal health and sports performance.2.
    • Explain the main components of the digestive system and the factors that affect optimal function.3.
    • Investigate the connection between food consumption and disease.4.
    • Explore a range of specific diets, with particular focus on their dietary principles.
    21

    Performance Analysis

    Verified
    Key Learning Objectives:
    • Evaluate the methods used to analyse sports performance.2.
    • Create a performance profiling system to indicate the key requirements of a selected sport.3.
    • Analyse the sports performance of individuals.4.
    • Carry out a post event analysis to provide feedback to aid the development of sports performance.
    22

    Personal & Professional Development

    Verified
    Key Learning Objectives:
    • Explore the skill and experience requirements of careers within the sports industry
    • Discuss own personal and professional skills
    • Produce a personal and professional development plan
    • Carry out a personal and professional development plan
    23

    Physical Activity, Lifestyle & Health

    Verified
    Key Learning Objectives:
    • Examine the role of physical activity in the maintenance of a healthy lifestyle
    • Investigate the impact of lifestyle factors and physical inactivity on health and well-being
    • Plan lifestyle enhancement programmes for selected individuals
    • Review lifestyle enhancement programmes for selected individuals.
    24

    Physical Education & School Sport

    Verified
    Key Learning Objectives:
    • Examine the expectations, principles and practice of Physical Education curriculums and School Sport
    • Review the role of Physical Education and School Sport in contributing to the growing child
    • Plan a practical activity for a selected age group
    • Evaluate a practical activity for a selected age group
    25

    Physical Literacy

    Verified
    Key Learning Objectives:
    • Analyse the constituent components that underpin the definition of physical literacy.2.
    • Plan an effective coaching session, underpinned by relevant theoretical frameworks, aimed at developing physical literacy characteristics in a specific population.3. Deliver an effective practical coaching session addressing the physical literacy needs of a specific population.4.
    • Discuss how the implementation of Physical Literacy could influence models of athlete development and physical education programs
    26

    Professional Skills

    Verified
    Key Learning Objectives:
    • Discuss the skill requirements of a Sport Scientist
    • Explore the research process within Sport and Exercise Science
    • Examine quantitative research methods within Sport and Exercise science
    • Review literature relevant to Sport and Exercise Science
    27

    Psychology for Performance

    Verified
    Key Learning Objectives:
    • Examine the role of Sport Psychology in performance development.2.
    • Explore the psychological state of different athletes.3.
    • Plan Psychological Skills Training Programmes to improve sports performance.4.
    • Implement Psychological Skills Training Programmes to improve sports performance
    28

    Research Project

    Verified
    Key Learning Objectives:
    • Examine appropriate research methodologies and approaches as part of the research process.2. Conduct and analyse research relevant to a Sports research project.3.
    • Communicate the outcomes of a research project to identified stakeholders.4.
    • Reflect on the application of research methodologies and concepts.
    29

    Sport & Exercise for Specific Groups

    Verified
    Key Learning Objectives:
    • Explore the benefits of sport and exercise for different specific groups.2.
    • Investigate the barriers preventing specific groups from performing exercise.3. Design a sporting activity or exercise session for different specific groups.4.
    • Demonstrate the sporting activity or exercise session for two different specific groups
    30

    Sport Rehabilitation

    Verified
    Key Learning Objectives:
    • Investigate the pathology of musculoskeletal injuries
    • Assess the different types of athlete assessment and rehabilitation techniques
    • Design a sports rehabilitation programme for a specific sporting injury
    • Evaluate the sports rehabilitation programme for the specific sporting injury
    31

    Sports Massage

    Verified
    Key Learning Objectives:
    • Identify the anatomy and physiology appropriate for sports massage.2. Indicate the specific factors leading to dysfunction of soft tissue and soft tissue repair.3.
    • Apply clinical and professional practice within a sports massage environment.4.
    • Demonstrate sports massage techniques and treatments
    32

    Strength & Conditioning for Coaching

    Verified
    Key Learning Objectives:
    • Demonstrate competence in coaching weight-lifting exercises for sports performance.2.
    • Analyse methods of training for strength.3.
    • Investigate training methods for power, agility and speed.4.
    • Plan effective training programmes for an athlete or team
    33

    Talent Identification & Development

    Verified
    Key Learning Objectives:
    • Explore the aim, structure and purpose of talent identification and development
    • Discuss key predictors and factors in talent identification and development
    • Review talent identification and development programmes in a sport of your choice
    • Plan a talent identification and development programme for a sport of your choice
    34

    Teaching Practice

    Verified
    Key Learning Objectives:
    • Explore a range of techniques for teaching physical education
    • Plan a sequence of lessons for an area of physical education
    • Undertake a sequence of lessons in an educational setting
    • Examine the effectiveness of chosen teaching approaches
    35

    Technology in Sport

    Verified
    Key Learning Objectives:
    • Interpret the influence technological developments have had on sport and exercise performance
    • Investigate technologies that support participants in performance and the ethical implications of use
    • Review the factors that affect technology use in a practical setting
    • Demonstrate the effective use of technology in a practical setting
    36

    Training, Fitness, Testing

    Verified
    Key Learning Objectives:
    • Explain the principles of training for sport and exercise
    • Assess the fitness levels of different sport and exercise participants
    • Plan safe and effective fitness training programmes for sport and exercise participants
    • Carry out safe and effective fitness training programmes for sport and exercise participants
    37

    Work Experience

    Verified
    Key Learning Objectives:
    • Investigate different work experience opportunities within the sport industry
    • Develop a work experience placement
    • Undertake work experience placement
    • Evaluate the work experience placement

    Regulatory & Verification Details

    Qualification Number (QN)
    603/2277/9
    Regulated Status
    Available to learners
    Awarding Body
    Pearson
    Qualification Type
    Vocationally-Related Qualification
    Operational Start
    Sept 2018
    Operational End
    Aug 2027