TQH
Level 2
QN: 610/2812/5
Curriculum Active
TQH Level 2 Certificate in Fitness Instructing (Gym)
Official qualification regulated by Ofqual, awarded by TQH. Classified as a Vocationally-Related Qualification. Total guided learning hours: 157 hours.
Qualification Level
Level 2
Awarding Body
TQH
Syllabus Units
4 Units
Guided Hours
157 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
TQH Level 2 Certificate in Fitness Instructing (Gym)
Developing and delivering gym-based exercise programmes
Verified
Key Learning Objectives:
- 1. Understand the components of fitness and the effects of exercise2. Understand how to monitor and review gym-based exercise programmes3. Be able to plan a safe and effective gym-based exercise session4. Be able to plan gym-based exercise programmes5. Be able to deliver a safe and effective gym-based exercise programme6. Be able to reflect on providing gym-based exercise
2
TQH Level 2 Certificate in Fitness Instructing (Gym)
Fitness Consultation, Assessment, and Motivation Techniques for Effective Lifestyle Management
Verified
Key Learning Objectives:
- 1. Understand the internal impact of the client consultation process2. Understand risk stratification and referral protocols for fitness professionals3. Understand the client assessment and review process4. Understand how to carry out the client induction process5. Understand the importance of a healthy lifestyle6. Understand the Prevention and management of common health conditions for client's 7. Understand behaviour change and exercise adherence8. Be able to conduct consultations, assessments and gym inductions9. Be able to create a motivational environment 10. Be able to be a health promotion ambassador
3
TQH Level 2 Certificate in Fitness Instructing (Gym)
Anatomy and Physiology for Fitness Professionals
Verified
Key Learning Objectives:
- 1. Know the structure and function of the circulatory system2. Know the structure and function of the respiratory system3. Understand the structure and function of the skeleton4. Understand joints in the skeleton5. Understand Anatomical planes of movement and terms of location6. Understand the muscular system7. Understand the life course of the musculoskeletal system8. Understand energy systems and their relation to exercise9. Understand the nervous system10. Understand the structure and function of the digestive system11. Know exercise adaptations to anatomy and physiology
4
TQH Level 2 Certificate in Fitness Instructing (Gym)
Promoting a Positive Customer Experience via Professionalism in a Fitness Environment
Verified
Key Learning Objectives:
- 1. Understand customer needs within a fitness environment2. Understand customer service within a fitness environment3. Understand customer engagement within a fitness environment4. Understand customer communication within a fitness environment5. Understand customer feedback within a fitness environment6. Understand routine maintenance and cleaning within a gym environment7. Understand health and safety within a fitness environment8. Understand risk in a fitness environment 9. Understand conduct and ethics for the fitness professional10. Understand how National guidelines, legislation, and organisational procedures apply within the leisure sector11. Understand the professional and personal importance of continuing professional development (CPD)12. Understand how to develop business acumen in the leisure sector
Regulatory & Verification Details
- Qualification Number (QN)
- 610/2812/5
- Regulated Status
- Available to learners
- Awarding Body
- TQH
- Qualification Type
- Vocationally-Related Qualification
- Operational Start
- May 2023