TQH
Level 3
QN: 610/3194/X
Curriculum Active
TQH Level 3 Award in Designing Exercise Programmes for Older Adults
Official qualification regulated by Ofqual, awarded by TQH. Classified as a Vocationally-Related Qualification. Total guided learning hours: 23 hours.
Qualification Level
Level 3
Awarding Body
TQH
Syllabus Units
2 Units
Guided Hours
23 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Considerations of Physical Activity and Health for Older Adults
Verified
Key Learning Objectives:
- 1 Understand the effects of ageing on the UK population.2.
- Understand the impacts of ageing on the population of the United Kingdom.3.
- Understand the age-related physiological and biomechanical changes and their impact on physical activity.4.
- Understand the medical conditions commonly associated with ageing and their implications for physical activity.5.
- Understand the benefits of and barriers to physical activity for older adults.6.
- Understand the essential factors that need to be considered when older adults participate in physical activity.7.
- Understand the importance of nutrition, hydration, and fluid replacement for older adults.8.
- Understand the essential communication skills necessary for effectively engaging with older adults.
2
Designing Exercise Programmes for Older Adults
Verified
Key Learning Objectives:
- Understand the Collection of information in Designing Physical Activity Programmes for Older Adults.2.
- Understand how ageing affects the biomechanics of the body and the implications for engageing in physical activity.3.
- Understand the incorporation of components of fitness and principles of training in the design of exercise programmes for older adults.4.
- Understand the Key Skills Required for Teaching and Instructing Older Adults.5.
- Be able to plan a physical activity programme for older adults.6.
- Understand the process of adapting exercise to cater to the specific needs of older adults.
Regulatory & Verification Details
- Qualification Number (QN)
- 610/3194/X
- Regulated Status
- Available to learners
- Awarding Body
- TQH
- Qualification Type
- Vocationally-Related Qualification
- Operational Start
- Aug 2023