YMCA
Level 1
QN: 500/8442/2
Curriculum Active
YMCA Level 1 Award in Lifestyle Management
Official qualification regulated by Ofqual, awarded by YMCA. Classified as a Vocationally-Related Qualification. Total guided learning hours: 60 hours.
Qualification Level
Level 1
Awarding Body
YMCA
Syllabus Units
4 Units
Guided Hours
60 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Developing self
Verified
Key Learning Objectives:
- Take an active role in their self development
- Be able to plan for their self development
- Review their self development and plan for the future
2
Introduction to Healthy Eating
Verified
Key Learning Objectives:
- Understand the importance of maintaining a balanced diet for health
- Be able to assess own diet in relation to UK healthy eating guidelines
3
Lifestyle Management
Verified
Key Learning Objectives:
- Understand the basic principles for managing health and lifestyle.
- Know the risks of lifestyle choices on health and total fitness.
4
Making the most of leisure time
Verified
Key Learning Objectives:
- Understand how to make the best use of their leisure time
- Be able to participate in a range of activities
- Carry out a review of the activities they have tried
Regulatory & Verification Details
- Qualification Number (QN)
- 500/8442/2
- Regulated Status
- Available to learners
- Awarding Body
- YMCA
- Qualification Type
- Vocationally-Related Qualification
- Operational Start
- Jan 2010