YMCA
Level 2
QN: 610/2792/3
Curriculum Active
YMCA Level 2 Award in Exercise and Fitness: Group Exercise Instructor
Official qualification regulated by Ofqual, awarded by YMCA. Classified as a Occupational Qualification. Total guided learning hours: 195 hours.
Qualification Level
Level 2
Awarding Body
YMCA
Syllabus Units
7 Units
Guided Hours
195 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Plan, deliver and evaluate group circuit training
Verified
Key Learning Objectives:
- Understand principles for planning and designing group circuit training sessions
- Be able to plan a group circuit training session
- Be able to prepare to instruct a group circuit training session
- Be able to deliver a group circuit training session
- Be able to review the session and reflect on practice
2
Plan, deliver and evaluate group exercise to music: freestyle
Verified
Key Learning Objectives:
- Understand principles for planning and designing freestyle group exercise to music sessions
- Be able to breakdown music and develop choreography
- Be able to plan a freestyle group exercise to music session
- Be able to prepare to instruct a freestyle group exercise to music session
- Be able to deliver a freestyle group exercise to music session
- Be able to review the session and reflect on practice
3
Plan, deliver and evaluate group fitness walking
Verified
Key Learning Objectives:
- Understand principles for planning and designing group fitness walking sessions
- Be able to plan a group fitness walking session
- Be able to prepare to instruct a group fitness walking session
- Be able to deliver a group fitness walking session
- Be able to review the session and reflect on practice
4
Plan, deliver and evaluate group indoor cycling
Verified
Key Learning Objectives:
- Understand principles for planning and designing group indoor cycling sessions
- Be able to breakdown and use music
- Be able to plan a group indoor cycling session
- Be able to prepare to instruct a group indoor cycling session
- Be able to deliver a group indoor cycling session
- Be able to review the session and reflect on practice
5
Plan, deliver and evaluate group step exercise to music
Verified
Key Learning Objectives:
- Understand principles for planning and designing group step exercise to music sessions
- Be able to breakdown music and develop choreography
- Be able to plan a group step exercise to music session
- Be able to prepare to instruct a group step exercise to music session
- Be able to deliver a group step exercise to music session
- Be able to review the session and reflect on practice
6
Plan, deliver and evaluate group studio resistance training
Verified
Key Learning Objectives:
- Understand principles for planning and designing group studio resistance training sessions
- Be able to breakdown and use music
- Be able to plan a group studio resistance training session
- Be able to prepare to instruct a group studio resistance training session
- Be able to deliver a group studio resistance training session
- Be able to review the session and reflect on practice
7
Plan, deliver and evaluate group water-based exercise
Verified
Key Learning Objectives:
- Understand principles for planning and designing group water-based exercise sessions
- Be able to breakdown music and develop choreography
- Be able to plan a group water-based exercise sessions
- Be able to prepare to instruct a group water-based exercise session
- Be able to deliver a group water-based exercise session
- Be able to review the session and reflect on practice
Regulatory & Verification Details
- Qualification Number (QN)
- 610/2792/3
- Regulated Status
- Available to learners
- Awarding Body
- YMCA
- Qualification Type
- Occupational Qualification
- Operational Start
- Jan 2024