YMCA
    Level 3
    QN: 610/4343/6
    Curriculum Active

    YMCA Level 3 Diploma in Instructing Pilates Studio Reformer: Groups, One-to-One and Advanced Repertoire

    Official qualification regulated by Ofqual, awarded by YMCA. Classified as a Vocationally-Related Qualification. Total guided learning hours: 159 hours.

    Qualification Level
    Level 3
    Awarding Body
    YMCA
    Syllabus Units
    4 Units
    Guided Hours
    159 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    History and fundamentals of the Pilates Reformer

    Verified
    Key Learning Objectives:
    • Know the history and origins of Pilates and the range of studio apparatus used within the Pilates system
    • Know the fundamental uses and benefits of the Reformer
    • Know the foundation and intermediate reformer exercise repertoire
    • Be able to practice and evaluate own performance of exercises from the foundation and intermediate reformer repertoire
    2

    Plan, deliver and evaluate Pilates reformer sessions and programmes (One-to-One)

    Verified
    Key Learning Objectives:
    • Understand how to screen and assess individuals prior to participation in Pilates reformer sessions or programmes
    • Understand how to plan, design and deliver Pilates reformer sessions and programmes to meet client needs
    • Understand how to monitor and review Pilates reformer sessions and programmes
    • Be able to plan and prepare for one-to-one Pilates reformer sessions and programmes
    • Be able to instruct one-to-one Pilates reformer sessions and programmes
    • Be able to monitor and review Pilates reformer sessions and programmes and reflect on practice
    3

    Plan, deliver and evaluate Pilates-based reformer sessions (Groups)

    Verified
    Key Learning Objectives:
    • Understand how to screen individuals prior to participation in group Pilates-based reformer sessions
    • Understand how to plan, design and deliver Pilates-based reformer sessions for groups
    • Understand how to monitor and review group Pilates-based reformer sessions and reflect on practice
    • Be able to plan and prepare for group Pilates-based reformer sessions
    • Be able to instruct Pilates-based reformer sessions to groups
    • Be able to monitor and review group Pilates-based reformer sessions and reflect on practice
    4

    The advanced reformer repertoire

    Verified
    Key Learning Objectives:
    • Know the advanced reformer exercise repertoire
    • Be able to practice and evaluate own performance of exercises from the advanced reformer repertoire
    • Be able to instruct and evaluate exercises from the advanced reformer repertoire

    Regulatory & Verification Details

    Qualification Number (QN)
    610/4343/6
    Regulated Status
    Available to learners
    Awarding Body
    YMCA
    Qualification Type
    Vocationally-Related Qualification
    Operational Start
    Aug 2024