Health psychology focuses on understanding the psychological factors that influence health, illness, and health-related behaviours. It applies key theories
Topic Synopsis
Health psychology focuses on understanding the psychological factors that influence health, illness, and health-related behaviours. It applies key theories such as the Health Belief Model, Theory of Planned Behaviour, and the Transtheoretical Model to explain why individuals engage in health-damaging or health-promoting behaviours and to design effective behaviour change interventions. This element develops learners' ability to critically evaluate these approaches and apply them to real-world health contexts, such as smoking cessation or promoting exercise.
Key Concepts & Core Principles
- Classical and operant conditioning: Learning through association and consequences, applied in therapies like systematic desensitisation and token economies.
- Social influence: Conformity, obedience, and minority influence, including studies by Asch, Milgram, and Moscovici, and their applications in advertising and law.
- Memory models: The multi-store model (Atkinson & Shiffrin) and working memory model (Baddeley & Hitch), with applications in eyewitness testimony and revision techniques.
- Biological approach: The role of the brain, neurotransmitters, and genetics in behaviour, applied to stress, addiction, and mental health disorders.
- Research methods: Experimental, correlational, and observational designs, ethical guidelines, and how to evaluate studies for validity and reliability.
Exam Tips & Revision Strategies
- When applying a theory to a scenario, systematically go through each component and match it to the case details, using direct quotations or paraphrasing to show clear understanding.
- To access higher grade bands, move beyond description by evaluating the theory’s relevance, considering cultural or contextual factors, and supporting critical points with named studies or real-world interventions.
Common Misconceptions & Mistakes to Avoid
- Confusing the Transtheoretical (Stages of Change) Model with a linear, one-time decision, rather than recognising it as a cyclical process that includes relapse and re-entering stages.
- Providing only generic descriptions of theories without explicitly linking each component to the health behaviour being explained, resulting in superficial analysis.
Examiner Marking Points
- Award credit for accurately describing the core components and assumptions of at least two health psychology theories (e.g., Health Belief Model, Theory of Planned Behaviour) with clear definitions of key constructs.
- Award credit for effectively applying a chosen theory to a given scenario, explicitly linking each component to specific aspects of the individual's behaviour and demonstrating why the behaviour occurs.
- Award credit for critically evaluating the effectiveness of a psychological approach in promoting health behaviour change, using research evidence to discuss strengths, limitations, and practical implications.