This topic covers the nutritional and dietary requirements for different life stages, the management of food allergies and intolerances, the use of Dietary
Topic Synopsis
This topic covers the nutritional and dietary requirements for different life stages, the management of food allergies and intolerances, the use of Dietary Reference Values (DRVs), and the practical application of nutritional analysis to plan and modify recipes for specific groups.
Key Concepts & Core Principles
- The five senses involved in sensory evaluation: sight (colour, shape, size), smell (aroma, odour), taste (sweet, sour, salty, bitter, umami), touch (texture, mouthfeel, temperature), and hearing (sound when biting, crunching).
- The difference between subjective (liking, preference) and objective (discrimination, intensity) sensory tests. Common tests include triangle tests, ranking tests, and hedonic scales.
- Factors affecting sensory properties: ingredients (e.g., sugar enhances sweetness), cooking methods (e.g., roasting develops browning and crispiness), and processing (e.g., homogenisation changes mouthfeel of milk).
- The role of sensory properties in food choice: appearance and aroma often determine initial appeal, while taste and texture influence repeat purchase. Cultural and personal preferences also play a role.
- How to conduct a fair sensory test: use blind coding, control variables (temperature, lighting), and select appropriate panelists (trained vs. untrained).
Exam Tips & Revision Strategies
- Ensure you can link specific nutritional needs to the correct life stage.
- Practice calculating nutritional values and modifying recipes to meet specific dietary guidelines.
- Be prepared to justify recipe modifications based on nutritional analysis.
Examiner Marking Points
- Balanced combinations of food, nutrients and correct portion sizes for different life stages (babies, toddlers, pre-school children, school-aged children, adolescents, adults, older people, pregnant and lactating women)
- Identification of foods causing allergic reactions
- Understanding food intolerances (lactose and gluten/coeliacs)
- Application of Dietary Reference Values (DRVs)
- Calculation of nutritional values
- Planning recipes, meals and diets based on nutritional analysis
- Modifying recipes to follow current dietary guidelines (altering ingredients, methods, or portion sizes)