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    Nutrition for Esports Performance — Edexcel Vocational Physical Education

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    Learning outcomes

    1. Examine concepts of nutrition, hydration and diet.2.
    2. Explore energy intake and expenditure for esports performance.3.
    3. Produce a diet and hydration plan to support an esports player, meeting the demands of a balanced lifestyle.

    Nutrition for Esports Performance assessment help

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