Applied anatomy and physiology covers the structure and function of the musculoskeletal and cardio-respiratory systems, the mechanics of breathing, aerobic
Topic Synopsis
Applied anatomy and physiology covers the structure and function of the musculoskeletal and cardio-respiratory systems, the mechanics of breathing, aerobic and anaerobic exercise, and the short and long-term effects of exercise on the body.
Key Concepts & Core Principles
- Qualitative vs quantitative data: Qualitative data is descriptive (e.g., comments on a performance), while quantitative data is numerical (e.g., time in seconds). Both have strengths and weaknesses.
- Primary vs secondary data: Primary data is collected first-hand (e.g., from a fitness test you conduct), secondary data is from existing sources (e.g., published statistics).
- Methods of data collection: Includes fitness tests (e.g., Cooper run, grip dynamometer), questionnaires, observations, interviews, and technology (e.g., GPS, heart rate monitors, video analysis).
- Data presentation: Tables, bar charts, line graphs, pie charts, and scatter graphs. Each has a specific use, e.g., line graphs show trends over time, scatter graphs show correlation.
- Statistical analysis: Mean (average), median (middle value), mode (most common), and range (difference between highest and lowest). These summarise data and help compare performances.
Exam Tips & Revision Strategies
- Use specific sporting examples to illustrate physiological concepts
- Ensure you can label diagrams of the heart and skeleton accurately
- Practice calculating cardiac output and interpreting data from graphs
- Be precise with terminology (e.g., distinguishing between concentric and eccentric contractions)
- Link physiological changes to the intensity and duration of exercise
Common Misconceptions & Mistakes to Avoid
- Confusing agonist and antagonist roles
- Incorrectly identifying joint types
- Failing to link muscle contractions (isometric/isotonic) to specific sporting actions
- Misinterpreting heart rate graphs or spirometer traces
- Confusing the definitions of aerobic and anaerobic exercise
- Inaccurate identification of blood vessel structures and functions
Examiner Marking Points
- Identification of specific bones and muscles
- Understanding the role of synovial joint structures in preventing injury
- Explaining the antagonistic muscle action at major joints
- Describing the pathway of air and blood through the body
- Explaining gaseous exchange at the alveoli
- Calculating cardiac output (Q = stroke volume x heart rate)
- Interpreting spirometer traces
- Distinguishing between aerobic and anaerobic exercise