Physical Education GCSE
Capilliarisation
What Capilliarisation means in Physical Education GCSE, as defined for OCR.
Definition of Capilliarisation
Check what you remember
Read the wording for your board, then hide it and explain Capilliarisation in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Growth of more capillaries around muscles and alveoli, improving delivery and exchange.
Topics that use Capilliarisation
Related terms
- Applying adaptations to specific sports
- Data collection methods
- Distinguishing strength from endurance examples
- Hypertrophy of muscle
- Interpretation of trends
- Long-term training adaptations
- Matching activity demands to the correct body system
- Reliability and limitations
Using Capilliarisation in the exam
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