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    Physical Education GCSE

    One-plane movement at hinge joints

    What One-plane movement at hinge joints means in Physical Education GCSE, as defined for OCR.

    Definition of One-plane movement at hinge joints

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    Reference: OCR

    A hinge joint permits movement in one plane only, so the two movements to learn are flexion and extension.
    OCR · 1.1.a. The structure and function of the skeletal system - Types of movement at hinge joints and ball and socket joints

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