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    Physical Education GCSE

    Using endurance and weight-bearing contexts accurately

    What Using endurance and weight-bearing contexts accurately means in Physical Education GCSE, as defined for OCR.

    Definition of Using endurance and weight-bearing contexts accurately

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    Reference: OCR

    Linking a lower resting heart rate to long-term endurance training and increased bone density to a weight-bearing example rather than a non-weight-bearing activity such as swimming alone.
    OCR · 1.1.e. Effects of exercise on body systems - Long-term (training) effects of exercise

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