Effective coping with challenges
What Effective coping with challenges means in Psychology GCSE, as defined for AQA.
Definition of Effective coping with challenges
Check what you remember
Read the wording for your board, then hide it and explain Effective coping with challenges in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Responding to everyday stressors, setbacks and change without being overwhelmed, using strategies such as planning, seeking support and regulating emotion.
Topics that use Effective coping with challenges
- Psychological problems (AQA GCSE)
Related terms
- Applying knowledge to realistic examples
- Aversion therapy
- Biological explanation of depression
- Biological explanations of depression
- Biological treatments
- Challenges of modern living
- Challenging and restructuring unhelpful thoughts
- Characteristics of clinical depression
Using Effective coping with challenges in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
Practise Psychology questions
Create a free account to answer exam-style questions on this topic and get feedback on your answers.
A week of Premium from your first lesson · Then the free plan continues · No card, no charge