IAO
Level 1
QN: 610/6812/3
Curriculum Active
IAO Level 1 Award in Personal Development and Nutrition
Official qualification regulated by Ofqual, awarded by IAO. Classified as a Other Life Skills Qualification. Total guided learning hours: 60 hours.
Qualification Level
Level 1
Awarding Body
IAO
Syllabus Units
3 Units
Guided Hours
60 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
IAO Level 1 Award in Personal Development and Nutrition
Awareness of the importance of healthy eating and drinking for young people
Verified
Key Learning Objectives:
- 1. Understand why healthy eating and drinking are important for young people2. Know the importance of correct fluids and hydration for young people3. Know how to make healthier food and drink choices4. Know how a range of factors can influence eating and drinking habits
2
IAO Level 1 Award in Personal Development and Nutrition
Managing personal performance and self-development
Verified
Key Learning Objectives:
- Describe the importance of self-development in achieving personal goals.
- Identify personal strengths and areas for improvement.
- Set SMART personal goals for self-development.
- Review progress towards personal goals and suggest adjustments.
- Explain how managing personal performance contributes to overall wellbeing.
3
IAO Level 1 Award in Personal Development and Nutrition
Planning and preparing healthy meals for young people
Verified
Key Learning Objectives:
- 1. Be able to plan a simple, healthy meal for a young person2. Be able to prepare a simple, healthy meal for a young person
Regulatory & Verification Details
- Qualification Number (QN)
- 610/6812/3
- Regulated Status
- Available to learners
- Awarding Body
- IAO
- Qualification Type
- Other Life Skills Qualification
- Operational Start
- Jan 2026