OCN NI
Level 1
QN: 601/3277/2
Curriculum Active
OCN NI Level 1 Award in Healthy Living
Official qualification regulated by Ofqual, awarded by OCN NI. Classified as a Other Life Skills Qualification. Total guided learning hours: 135 hours.
Qualification Level
Level 1
Awarding Body
OCN NI
Syllabus Units
6 Units
Guided Hours
135 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Health and Hygiene Skills
Verified
Key Learning Objectives:
- Know how to maintain a clean and hygienic home.
- Be able to care for clothing.
- Understand the importance of personal hygiene.
- Know how to maintain a healthy body.
- Understand the importance of eye tests.
2
Healthy Living for the Individual
Verified
Key Learning Objectives:
- Recognise the importance of personal fitness and how it contributes to a healthy lifestyle.
- Understand the importance of a balanced diet in promoting personal health.
- Recognise the importance of personal hygiene., Be aware of a range of contraception methods.
- Know how to develop personal health through action planning.
3
Media Influences on Own Body Image
Verified
Key Learning Objectives:
- Be aware of how images of young people are portrayed through the media.
- Understand how the media influence self image.
- Understand how images of people have been portrayed through history.
- Understand how images of people are portrayed through different cultures.
4
Stress Management Techniques
Verified
Key Learning Objectives:
- Understand what is meant by stress.
- Understand the impact of stress on an individual.
- Understand stress management techniques.
- Understand the benefits of using relaxation techniques.
5
Understanding Healthy Eating
Verified
Key Learning Objectives:
- Understand the importance of maintaining a healthy diet.
- Recognise different food groups and how they contribute to a healthy, balanced diet.
- Understand why a balanced diet is required to maximise performance.
6
Understanding the Impact of Eating Disorders
Verified
Key Learning Objectives:
- Recognise different eating disorders., Be aware of the connection between food and feelings.
- Be able to identify agencies offering help and information on eating disorders.
Regulatory & Verification Details
- Qualification Number (QN)
- 601/3277/2
- Regulated Status
- Available to learners
- Awarding Body
- OCN NI
- Qualification Type
- Other Life Skills Qualification
- Operational Start
- Jun 2014
- Operational End
- Dec 2027