OCNLR
Level 1
QN: 603/3127/6
Curriculum Active
OCNLR Level 1 Award in Stress and Stress Management Techniques
Official qualification regulated by Ofqual, awarded by OCNLR. Classified as a Other Life Skills Qualification. Total guided learning hours: 27 hours.
Qualification Level
Level 1
Awarding Body
OCNLR
Syllabus Units
1 Units
Guided Hours
27 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Stress and Stress Management Techniques
Verified
Key Learning Objectives:
- Be able to recognise the symptoms of stress
- Know about the possible causes of stress
- Know about the benefits of using relaxation as a strategy
- Know about coping strategies
- Be able to practice a number of relaxation techniques
Regulatory & Verification Details
- Qualification Number (QN)
- 603/3127/6
- Regulated Status
- Available to learners
- Awarding Body
- OCNLR
- Qualification Type
- Other Life Skills Qualification
- Operational Start
- Apr 2018