Open Awards
    Entry Level
    QN: 603/5799/X
    Curriculum Active

    Open Awards Entry Level Certificate in Physical Health and Mental Wellbeing (Entry 2) (RQF)

    Official qualification regulated by Ofqual, awarded by Open Awards. Classified as a Other Life Skills Qualification. Total guided learning hours: 210 hours.

    Qualification Level
    Entry Level
    Awarding Body
    Open Awards
    Syllabus Units
    10 Units
    Guided Hours
    210 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    Accessing Leisure Services

    Verified
    Key Learning Objectives:
    • Know what the service is for.
    • Know how to find the service.
    • Be able to use the service.
    • Know when the service is needed.
    2

    Anger Management

    Verified
    Key Learning Objectives:
    • Know different emotions.
    • Know the effects of anger.
    • Be able to use an anger management technique
    3

    Causes of Anxiety

    Verified
    Key Learning Objectives:
    • Know about anxiety
    4

    Dealing with Problems

    Verified
    Key Learning Objectives:
    • Be aware of problems when they arise
    • Know who to ask for help when a problem arises
    • Be able to take part in solving a problem
    5

    Emotional Wellbeing

    Verified
    Key Learning Objectives:
    • Be able to identify emotions and know how to manage emotional experiences.
    • Know about bullying.
    • Know how to be a good friend.
    • Know that illness can be mental or physical
    6

    Health and Hygiene

    Verified
    Key Learning Objectives:
    • Know how to maintain a clean home
    • Know how to care for clothing
    • Know how to maintain personal hygiene
    7

    Healthy Lifestyles

    Verified
    Key Learning Objectives:
    • Know what is needed for a healthy body.
    • Know about the importance of protection from the sun and how to achieve it.
    • Know about the roles of some given healthcare services
    8

    Self-Esteem and Confidence

    Verified
    Key Learning Objectives:
    • Know about confidence as an outward expression
    • Know what is meant by self-esteem as an inward emotion
    9

    Stress Management Techniques

    Verified
    Key Learning Objectives:
    • Be able to recognise a symptom of stress
    • Know about the causes of stress
    • Know about the benefits of using relaxation as a strategy
    10

    Substance Misuse Awareness

    Verified
    Key Learning Objectives:
    • Know about types substances that are misused.
    • Know about issues associated with substance mis
    • Know about substance mis
    • use support services

    Regulatory & Verification Details

    Qualification Number (QN)
    603/5799/X
    Regulated Status
    Available to learners
    Awarding Body
    Open Awards
    Qualification Type
    Other Life Skills Qualification
    Operational Start
    May 2020