Open Awards
Level 1
QN: 603/5801/4
Curriculum Active
Open Awards Level 1 Certificate in Physical Health and Mental Wellbeing (RQF)
Official qualification regulated by Ofqual, awarded by Open Awards. Classified as a Other Life Skills Qualification. Total guided learning hours: 190 hours.
Qualification Level
Level 1
Awarding Body
Open Awards
Syllabus Units
11 Units
Guided Hours
190 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
Alcohol Awareness
Verified
Key Learning Objectives:
- Know about differences in unit strengths
- Know about the health issues associated with alcohol mis
- Know about the effects of alcohol mis
- Know about agencies offering help and information about alcohol mis
2
Anger Management
Verified
Key Learning Objectives:
- Understand how emotions can affect behaviour.
- Know how anger can affect society.
- Understand biological changes in relation to anger.
- Understand where to get support and help
3
Causes of Anxiety
Verified
Key Learning Objectives:
- Know about anxiety
- Recognising and dealing with anxiety
4
Dealing with Problems
Verified
Key Learning Objectives:
- Be aware of problems when they arise
- Know who to ask for help when a problem arises
- Be able to participate solving a problem
5
Develop an Awareness of Substance Misuse
Verified
Key Learning Objectives:
- Know what substances are commonly misused and why
- Recognise possible signs of substance mis
- use, Be aware of the social and personal effects of substance mis
- use, Be aware of perceptions of and responses to substance mis
6
Health and Hygiene
Verified
Key Learning Objectives:
- Know how to maintain a clean and hygienic home.
- Know how to care for clothing.
- Know about the need for basic personal hygiene.
- Know how to maintain a healthy body.
- Understand the importance of regular eye tests
7
Healthy Lifestyles
Verified
Key Learning Objectives:
- Know what is needed for a healthy body
- Explain why protection from the sun is important
- Know about the importance of protection from the sun and how to achieve it
- Know about the roles of given healthcare services
8
Issues of Substance Misuse
Verified
Key Learning Objectives:
- Know about different types of legal and illegal substances
- Know about the impact of the use and mis
- use of substances
- Know about sources of support relating to mis
9
Personal Resilience
Verified
Key Learning Objectives:
- Know about traits of personal resilience/ mental toughness.
- Be able to identify traits of personal resilience/ mental toughness.
- Be able to identify personal areas for improvement in personal resilience/ mental toughness.
10
Self-Esteem and Confidence
Verified
Key Learning Objectives:
- Know about the impact of confidence.
- Know what is meant by self-esteem.
- Understand ways of building confidence and self-esteem
11
Stress Management Techniques
Verified
Key Learning Objectives:
- Be able to recognise the symptoms of stress
- Know about the possible causes of stress
- Know about the benefits of using relaxation as a strategy
- Know about coping strategies
- Be able to practice a number of relaxation techniques
Regulatory & Verification Details
- Qualification Number (QN)
- 603/5801/4
- Regulated Status
- Available to learners
- Awarding Body
- Open Awards
- Qualification Type
- Other Life Skills Qualification
- Operational Start
- May 2020