QUALIFI
    Level 5
    QN: 610/2580/X
    Curriculum Active

    QUALIFI Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management

    Official qualification regulated by Ofqual, awarded by QUALIFI. Classified as a Occupational Qualification. Total guided learning hours: 560 hours.

    Qualification Level
    Level 5
    Awarding Body
    QUALIFI
    Syllabus Units
    14 Units
    Guided Hours
    560 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    Ayurvedic Lifestyle and Nutrition

    Verified
    Key Learning Objectives:
    • Demonstrate an understanding of the philosophy of Ayurvedic in relation to health.
    • Apply the principles of Ayurveda to food and nutrition.
    2

    Botanical Healing; An Introduction to Herbal Medicine

    Verified
    Key Learning Objectives:
    • Demonstrate an understanding of the body systems in natural health.
    • Demonstrate an understanding of herbal compounds and constituents.
    3

    Chronic Disease, Wellbeing Guidelines and Resources

    Verified
    Key Learning Objectives:
    • Know how to recognise red flags and risks affecting health. Conduct research into professional and public resources and guidelines
    4

    Coach Training for Professional Accreditation

    Verified
    Key Learning Objectives:
    • Understand the role of coaching in line with the International Coach Federation (ICF) competencies.
    • Understand the techniques and structure associated with running an effective coaching session.
    • Understand the importance of Scope of Practice and professional referrals
    5

    Human Nutrition

    Verified
    Key Learning Objectives:
    • Demonstrate a thorough understanding of the principles of nutrition for health.
    • Understand the associations between nutrition principles and health.
    • Understand how to assess dietary intakes and the influence of individual needs.
    • Use a non-diet approach to encourage healthful eating attitudes for nourishment
    6

    Mental Health and Trauma Awareness

    Verified
    Key Learning Objectives:
    • Understand and define key mental health disorders.
    • Evaluate and reflect on the importance of being trauma-informed as a coach
    7

    Non-Diet Approach to Coaching

    Verified
    Key Learning Objectives:
    • Demonstrate an understanding of the diet paradigm and how this has influenced body image and health outcomes.
    • Understand the role of a non-diet approach in health coaching
    8

    Nutrition Psychology, Food Choices and Eating Habits

    Verified
    Key Learning Objectives:
    • Demonstrate an understanding of the variety of factors that influence our eating behaviours
    9

    Psychology and Wellbeing Foundations

    Verified
    Key Learning Objectives:
    • Understand the coaching professional and the influences that have shaped its development.
    • Understand the benefits of coaching and its related models and techniques.
    • Be able to assess how unique client traits and personal coaching skills influence the coaching experience.
    • Understand the scope of practice frame
    • work in coaching
    10

    Sports Nutrition for Optimal Performance

    Verified
    Key Learning Objectives:
    • Demonstrate an understanding of the specific nutrition requirements of athletes
    11

    Super Foods and Nutrition

    Verified
    Key Learning Objectives:
    • Understand the principles of ‘super nutrition’ and the role in health.
    • Demonstrate understanding of the processes by which foods can provide health benefits and give examples
    12

    The Gut and Microbiome

    Verified
    Key Learning Objectives:
    • Understand the structure of the gut and function of the major organs.
    • Understand the factors that influence the health of the microbiome, and the major gut health conditions.
    • Understand the connection between the gut and other health conditions / the rest of the body.
    • Demonstrate an understanding of how to establish and maintain a healthy gut
    13

    Wellbeing Management and Coaching Practices

    Verified
    Key Learning Objectives:
    • Demonstrate understanding of the ICF (International Coach Federation) core competencies.
    • Reflect on motivational interviewing and its application to client-led coaching. Conduct coaching sessions that reflect ICF competencies, ethics and standards.
    • Demonstrate effective coaching communications
    14

    Women’s Health and Hormones

    Verified
    Key Learning Objectives:
    • Understand the social determinants of health in relation to women's wellbeing.
    • Demonstrate an understanding of female hormones.
    • Understand the role of the adrenal glands in health.
    • Understand women's life cycle stages and the associated hormones.
    • Demonstrate an understanding of the key health issues affecting women

    Regulatory & Verification Details

    Qualification Number (QN)
    610/2580/X
    Regulated Status
    Available to learners
    Awarding Body
    QUALIFI
    Qualification Type
    Occupational Qualification
    Operational Start
    Apr 2023