TLM
Level 1
QN: 610/2644/X
Curriculum Active
TLM Level 1 Award in Life, Work and Well-being
Official qualification regulated by Ofqual, awarded by TLM. Classified as a Vocationally-Related Qualification. Total guided learning hours: 696 hours.
Qualification Level
Level 1
Awarding Body
TLM
Syllabus Units
38 Units
Guided Hours
696 hrs
Instant access to interactive lessons, quizzes, and spaced revision.
Course Syllabus & Study Modules
Complete breakdown of verified curriculum topics and learning objectives.
1
TLM Level 1 Award in Life, Work and Well-being
Achieving success at an interview
Verified
Key Learning Objectives:
- Identify the key steps to prepare for an interview
- Plan responses to common interview questions
- Demonstrate positive body language and communication during a mock interview
- Evaluate own interview performance and identify areas for improvement
2
TLM Level 1 Award in Life, Work and Well-being
Alcohol Awareness
Verified
Key Learning Objectives:
- Identify the short-term and long-term effects of alcohol on the body and mind.
- Explain the social and legal risks associated with alcohol misuse.
- Evaluate the factors that influence an individual's decision to drink alcohol.
- Apply strategies for making informed and responsible choices about alcohol.
3
TLM Level 1 Award in Life, Work and Well-being
Basic Cooking Skills
Verified
Key Learning Objectives:
- Identify potential hazards in a kitchen environment and demonstrate safe practices.
- Describe the importance of personal hygiene and food safety when handling food.
- Apply basic cooking techniques to prepare a simple dish.
- Plan a balanced meal considering nutritional needs and available resources.
- Evaluate the benefits of cooking at home for independence and well-being.
4
TLM Level 1 Award in Life, Work and Well-being
Bullying Awareness
Verified
Key Learning Objectives:
- Understanding BullyingRecognising Bullying BehaviourPromoting a Bully-Free EnvironmentCyberbullying Awareness
5
TLM Level 1 Award in Life, Work and Well-being
Communication Skills
Verified
Key Learning Objectives:
- Identify the key components of the communication process
- Explain the importance of effective communication in personal and professional contexts
- Demonstrate active listening techniques in a given scenario
- Apply appropriate verbal and non-verbal communication in role-play situations
- Identify common barriers to communication and suggest ways to overcome them
- Produce a simple written communication (e.g., email or memo) suitable for a given audience
6
TLM Level 1 Award in Life, Work and Well-being
Community Mindset
Verified
Key Learning Objectives:
- Define the concept of community mindset and its importance
- Explain the benefits of diversity and inclusion in communities
- Identify ways to actively participate in and contribute to a community
- Describe how individual actions can influence community cohesion
- Reflect on personal role in promoting an inclusive community
7
TLM Level 1 Award in Life, Work and Well-being
Completing a Job Application form
Verified
Key Learning Objectives:
- Identify the sections commonly found on a job application form
- Complete personal details accurately and legibly
- Describe relevant skills and experiences in a positive manner
- Follow instructions for completing each section of the form
- Review and check the completed form for errors and omissions
8
TLM Level 1 Award in Life, Work and Well-being
Cooking on a Budget
Verified
Key Learning Objectives:
- Identify the key principles of budgeting for food purchases
- Plan a simple, affordable meal for one person
- Estimate the cost of ingredients for a planned meal
- Prepare a simple meal safely and hygienically
- Evaluate the nutritional value of a planned meal
- Apply strategies to reduce food waste when cooking on a budget
9
TLM Level 1 Award in Life, Work and Well-being
Diversity, prejudice and discrimination
Verified
Key Learning Objectives:
- Define diversity and its dimensions
- Identify forms of prejudice and discrimination
- Explain the impact of prejudice and discrimination
- Apply strategies to promote inclusivity and equality
- Demonstrate empathy and respect in interactions
10
TLM Level 1 Award in Life, Work and Well-being
Drug Awareness
Verified
Key Learning Objectives:
- Understanding Drugs and Their RisksMaking Informed ChoicesRisks, Consequences, and SupportPrevention and Future Planning
11
TLM Level 1 Award in Life, Work and Well-being
Energy Drink Awareness
Verified
Key Learning Objectives:
- Identify the common ingredients in energy drinks and their purposes.
- Describe the short-term and long-term effects of energy drink consumption on the body and mind.
- Explain the risks associated with high caffeine and sugar intake, especially for young people.
- Evaluate the influence of marketing and peer pressure on energy drink consumption.
- Apply decision-making strategies to make informed choices about energy drink consumption.
- Suggest healthier alternatives to energy drinks for maintaining energy and focus.
12
TLM Level 1 Award in Life, Work and Well-being
Gambling Awareness
Verified
Key Learning Objectives:
- Define gambling and identify common forms of gambling activities.
- Explain the potential risks and consequences associated with gambling.
- Recognise the signs of problem gambling in oneself and others.
- Evaluate the impact of gambling on individuals, families, and communities.
- Apply strategies to make informed choices about gambling.
- Promote responsible gambling choices within a peer or community setting.
13
TLM Level 1 Award in Life, Work and Well-being
Group Discussions
Verified
Key Learning Objectives:
- Identify information that is relevant to the subject and purpose of a discussion
- Explain how to communicate clearly in a way that suits the situation
- Demonstrate listening and responding appropriately to others in a group discussion
14
TLM Level 1 Award in Life, Work and Well-being
Growth Mindset
Verified
Key Learning Objectives:
- Understanding Growth MindsetEmbracing Challenges and EffortsEmbracing Mistakes and Identify from FailureFostering a Growth Mindset in Daily Life
15
TLM Level 1 Award in Life, Work and Well-being
Healthy Eating
Verified
Key Learning Objectives:
- Explain the components of a balanced diet using current guidelines
- Identify the main nutrients in different food groups and their functions
- Analyse food labels to make healthier choices
- Plan a healthy meal that meets dietary recommendations
- Demonstrate healthy eating habits in a personal or professional context
16
TLM Level 1 Award in Life, Work and Well-being
Healthy Sleep Patterns
Verified
Key Learning Objectives:
- Explain the importance of sleep for physical and mental health
- Identify factors that contribute to good sleep hygiene
- Describe the components of a healthy sleep routine
- Apply strategies to promote healthy sleep habits in daily life
17
TLM Level 1 Award in Life, Work and Well-being
Improving Physical Health and Wellbeing
Verified
Key Learning Objectives:
- Understand physical health and wellbeingImprove individual health and wellbeing
18
TLM Level 1 Award in Life, Work and Well-being
Inclusivity
Verified
Key Learning Objectives:
- Define inclusivity and explain its importance in society
- Identify different forms of inequality and discrimination
- Recognise examples of discriminatory behaviour in everyday situations
- Explain the impact of discrimination on individuals and communities
- Describe ways to promote inclusivity in a community setting
- Apply inclusive practices in a given scenario
19
TLM Level 1 Award in Life, Work and Well-being
Music Therapy
Verified
Key Learning Objectives:
- Define music therapy and its core principles
- Explain how music can influence emotions
- Identify different applications of music therapy
- Participate in musical activities for personal expression
20
TLM Level 1 Award in Life, Work and Well-being
Online Safety
Verified
Key Learning Objectives:
- Understanding Online Safety MeasuresNavigating Online Spaces ResponsiblyCritical Thinking and Evaluating Online Content
21
TLM Level 1 Award in Life, Work and Well-being
Personal Behaviours for Success
Verified
Key Learning Objectives:
- Identify how different behaviours can influence various situations
- Explain how your own behaviour impacts on others
- Describe strategies that can be used to modify behaviour in different situations
- Explain how personal behaviour affects personal success
22
TLM Level 1 Award in Life, Work and Well-being
Personal Finance
Verified
Key Learning Objectives:
- Identify different forms of money and their uses
- Explain the purpose of a budget and how to create one
- Apply basic budgeting techniques to manage personal income
- Describe the benefits of saving and different saving methods
- Evaluate the impact of responsible spending on financial well-being
- Set realistic financial goals and plan steps to achieve them
23
TLM Level 1 Award in Life, Work and Well-being
Personal Safety
Verified
Key Learning Objectives:
- Identify potential risks to personal safety in different environments
- Describe strategies to reduce risks and stay safe in public and at home
- Explain the importance of online safety and privacy settings
- Recognise signs of unsafe situations and know when to seek help
- Apply basic safety measures when using the internet and social media
24
TLM Level 1 Award in Life, Work and Well-being
Physical Wellbeing
Verified
Key Learning Objectives:
- Identify the main food groups and their role in a balanced diet
- Explain the benefits of regular physical activity for physical and mental health
- Plan a personal healthy lifestyle plan that includes diet and exercise
- Evaluate the potential barriers to maintaining a healthy lifestyle and suggest solutions
25
TLM Level 1 Award in Life, Work and Well-being
Planning and reviewing learning
Verified
Key Learning Objectives:
- Set specific, measurable, achievable, relevant, and time-bound (SMART) targets for own learning
- Create a step-by-step plan to achieve a learning target
- Follow a plan to meet targets, making adjustments as needed
- Review own progress against targets and identify achievements
- Use feedback from others to improve performance
26
TLM Level 1 Award in Life, Work and Well-being
Planning Finances in a Real-World Situation
Verified
Key Learning Objectives:
- Budgeting and Financial PlanningSaving and Investment ConceptsFinancial Responsibility and Decision-Making
27
TLM Level 1 Award in Life, Work and Well-being
Problem Solving
Verified
Key Learning Objectives:
- Understand a given problem and identify different ways of tackling itFollow a plan for solving the problemIdentify the problem that has been solved and how to improve their problem-solving skills
28
TLM Level 1 Award in Life, Work and Well-being
Producing a CV
Verified
Key Learning Objectives:
- Identify the purpose of a CV in the job application process
- List the key sections and information required in a CV
- Explain the purpose of a reference and who can provide one
- Produce a CV that includes personal details, education, work experience, and skills
- Check a CV for accuracy and presentation
29
TLM Level 1 Award in Life, Work and Well-being
Radicalisation and Extremism Awareness
Verified
Key Learning Objectives:
- Understanding Radicalisation and ExtremismRecognising Warning SignsPromoting Tolerance and ResilienceReporting and Seeking Help
30
TLM Level 1 Award in Life, Work and Well-being
Relaxation Techniques
Verified
Key Learning Objectives:
- Understanding Stress and RelaxationExploring Relaxation MethodsBuilding a Relaxation Routine
31
TLM Level 1 Award in Life, Work and Well-being
Researching a vocational area
Verified
Key Learning Objectives:
- Identify appropriate sources of information for researching a vocational area
- Describe the skills and knowledge required for a chosen job role
- Explain how to develop the skills and knowledge for a chosen job role
- Evaluate the reliability of different sources of careers information
32
TLM Level 1 Award in Life, Work and Well-being
Self Development
Verified
Key Learning Objectives:
- Take an active role in their self-developmentBe able to plan for their self-developmentReview their self-development and plan for the future
33
TLM Level 1 Award in Life, Work and Well-being
Sex and Relationships
Verified
Key Learning Objectives:
- Understanding Sexuality and RelationshipsHealthy Relationships and CommunicationReproductive Health and Safe Sex
34
TLM Level 1 Award in Life, Work and Well-being
Social Media Awareness
Verified
Key Learning Objectives:
- Identify different social media platforms and their purposes
- Explain the risks associated with using social media
- Apply strategies for staying safe online
- Evaluate the reliability of online information
- Demonstrate responsible behaviour when using social media
35
TLM Level 1 Award in Life, Work and Well-being
Stress Management
Verified
Key Learning Objectives:
- Define stress and explain its positive and negative aspects
- Describe the physical, emotional, and behavioural effects of stress
- Identify common causes of stress in life and work
- Recognise personal signs and symptoms of stress
- Apply strategies to prevent and reduce the effects of stress
36
TLM Level 1 Award in Life, Work and Well-being
Suicide Awareness
Verified
Key Learning Objectives:
- Identify common warning signs and risk factors for suicide
- Explain the importance of responding calmly and non-judgmentally to someone experiencing suicidal thoughts
- Apply appropriate communication techniques when supporting a person in crisis
- Describe how to access professional help and emergency services
- Evaluate the impact of stigma on help-seeking behaviour
- Promote mental health and well-being through positive lifestyle choices and supportive environments
37
TLM Level 1 Award in Life, Work and Well-being
Using tools in a vocational area
Verified
Key Learning Objectives:
- Know tools and equipment suitable for an agreed activityBe able to use tools and equipment for an agreed activityKnow how to care for and maintain a range of tools and equipment.
38
TLM Level 1 Award in Life, Work and Well-being
Work Placement Preparation
Verified
Key Learning Objectives:
- Identify the key features and purpose of a work placement
- Describe the expectations of a work placement in terms of behaviour, timekeeping, and tasks
- Recognise appropriate sources of support for managing anxiety or uncertainty during a work placement
- Set realistic and achievable goals for a work placement
Regulatory & Verification Details
- Qualification Number (QN)
- 610/2644/X
- Regulated Status
- Available to learners
- Awarding Body
- TLM
- Qualification Type
- Vocationally-Related Qualification
- Operational Start
- May 2023