VTCT Skills
    Level 1
    QN: 603/5030/1
    Curriculum Active

    VTCT Skills Level 1 Award in Ways to Maintain Personal Well-being (RQF)

    Official qualification regulated by Ofqual, awarded by VTCT Skills. Classified as a Vocationally-Related Qualification. Total guided learning hours: 72 hours.

    Qualification Level
    Level 1
    Awarding Body
    VTCT Skills
    Syllabus Units
    2 Units
    Guided Hours
    72 hrs
    Instant access to interactive lessons, quizzes, and spaced revision.

    Course Syllabus & Study Modules

    Complete breakdown of verified curriculum topics and learning objectives.

    1

    Introduction to personal well-being

    Verified
    Key Learning Objectives:
    • Understand the principles of personal well-being
    • Understand the principles of mental well-being
    • Understand the principles of healthy eating
    2

    Principles of maintaining personal well-being

    Verified
    Key Learning Objectives:
    • Understand the need to make connections with others
    • Understand the need to be physically active
    • Understand mindfulness and meditation
    • Understand the need for continual learning
    • Understand the need for providing generosity and support to others

    Regulatory & Verification Details

    Qualification Number (QN)
    603/5030/1
    Regulated Status
    Available to learners
    Awarding Body
    VTCT Skills
    Qualification Type
    Vocationally-Related Qualification
    Operational Start
    Sept 2019