Developing Skills for a Healthy Lifestyle — Ascentis Vocational Employability & Work Skills
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Learning outcomes
- Know why personal fitness is important.
- Understand the role that exercise plays in a healthy lifestyle.
- Be able to identify the role of a balanced diet in promoting personal good health.
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- Know the importance of personal hygiene and good grooming.
- Be able to identify the basic issues of sex education and contraception.
- Know how to take responsibility for own health and lifestyle through action planning for the future.
Developing Skills for a Healthy Lifestyle assessment help
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