Foundations for Learning

YMCA Level 1 Award in Body Image and the Relationship to Wellbeing

This element explores the relationship between active leisure activities and physical wellbeing, encouraging learners to identify, participate in, and reflect upon a variety of pursuits to understand their contribution to fitness. It also introduces the fundamentals of a balanced diet, enabling learners to recognise healthy eating patterns and apply this knowledge practically through meal preparation.

Exploring active leisure pursuits and healthy eating, Understanding body image