Physical Education A-Level
Hydration and electrolyte balance
What Hydration and electrolyte balance means in Physical Education A-Level, as defined for AQA.
Definition of Hydration and electrolyte balance
Check what you remember
Read the wording for your board, then hide it and explain Hydration and electrolyte balance in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Fluid with electrolytes restores hydration and blood volume after sweating.
Topics that use Hydration and electrolyte balance
- Injury prevention and the rehabilitation of injury (AQA A-Level)
Related terms
- Achilles tendonitis
- Acute injury
- Chronic injuries
- Cryotherapy
- Energy and nutrient replenishment
- Equipment suitability
- Flexibility types
- Hydrotherapy
Using Hydration and electrolyte balance in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
Practise Physical Education questions
Create a free account to answer exam-style questions on this topic and get feedback on your answers.
Start free
All Physical Education A-Level termsA week of Premium from your first lesson · Then the free plan continues · No card, no charge