Physical Education A-Level
Lifestyle behaviours that reduce re-injury risk
What Lifestyle behaviours that reduce re-injury risk means in Physical Education A-Level, as defined for AQA.
Definition of Lifestyle behaviours that reduce re-injury risk
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Read the wording for your board, then hide it and explain Lifestyle behaviours that reduce re-injury risk in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Treating sleep and nutrition as planned parts of rehabilitation, because inadequate sleep or nutrition slows repair, increases fatigue and raises re-injury risk.
Topics that use Lifestyle behaviours that reduce re-injury risk
- Injury prevention and the rehabilitation of injury (AQA A-Level)
Related terms
- Achilles tendonitis
- Acute injury
- Chronic injuries
- Cryotherapy
- Energy and nutrient replenishment
- Equipment suitability
- Flexibility types
- Hydrotherapy
Using Lifestyle behaviours that reduce re-injury risk in the exam
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