Physical Education GCSE
Health and well-being
What Health and well-being means in Physical Education GCSE, as defined for OCR.
Definition of Health and well-being
Check what you remember
Read the wording for your board, then hide it and explain Health and well-being in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Affected when there is too much of one nutrient, such as saturated fat or sugar, or too little of another, such as iron or fibre.
Topics that use Health and well-being
Related terms
- Applying knowledge to sporting contexts
- Balanced diet
- Dehydration
- Diet and nutrition
- Glycogen
- Hydration and fluid replacement
- Hydration and water needs
- Nutrients and food groups
Using Health and well-being in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
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