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    Physical Education GCSE

    Intensity and duration of activity

    What Intensity and duration of activity means in Physical Education GCSE, as defined for OCR.

    Definition of Intensity and duration of activity

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    Reference: OCR

    Aerobic activity is moderate and can be maintained, while anaerobic activity is brief and intense.
    OCR · 1.1.d. The cardiovascular and respiratory systems - Aerobic and anaerobic exercise

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