Physical Education GCSE
Optimising performance
What Optimising performance means in Physical Education GCSE, as defined for OCR.
Definition of Optimising performance
Check what you remember
Read the wording for your board, then hide it and explain Optimising performance in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Refining an already good performance towards a higher standard.
Topics that use Optimising performance
- Sports psychology - Goal setting (OCR GCSE)
Related terms
- Applying goal setting to scenarios
- Applying SMART to performance
- Baseline and review
- Exercise and training adherence
- Goal setting
- Improving and optimising performance
- Improving performance
- Measurable
Using Optimising performance in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
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