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    Psychology A-Level

    Cognitive distortions and irrational beliefs

    What Cognitive distortions and irrational beliefs means in Psychology A-Level, as defined for AQA.

    Definition of Cognitive distortions and irrational beliefs

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    Reference: AQA

    Cognitive theory distinguishes perceptual distortions, such as overestimating body size, from irrational beliefs, such as one biscuit meaning complete failure.
    AQA · Eating behaviour (study guide)

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