Cognitive distortions and irrational beliefs
What Cognitive distortions and irrational beliefs means in Psychology A-Level, as defined for AQA.
Definition of Cognitive distortions and irrational beliefs
Check what you remember
Read the wording for your board, then hide it and explain Cognitive distortions and irrational beliefs in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Cognitive theory distinguishes perceptual distortions, such as overestimating body size, from irrational beliefs, such as one biscuit meaning complete failure.
Topics that use Cognitive distortions and irrational beliefs
- Eating behaviour (AQA A-Level)
Related terms
- biological reductionism
- Boundary model
- Disinhibition
- Dopamine D₂ receptors
- Enmeshment and family boundaries
- Genetic inheritance
- Ghrelin as a short-term hunger signal
- Homeostasis and negative feedback
Using Cognitive distortions and irrational beliefs in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
Practise Psychology questions
Create a free account to answer exam-style questions on this topic and get feedback on your answers.
A week of Premium from your first lesson · Then the free plan continues · No card, no charge