AQA · A-Level · Psychology

    Course version: 7182-2025 · Exams from 2027

    The physiology of stress, including general adaptation syndrome, the…

    Full specification wording

    Stress: The physiology of stress, including general adaptation syndrome, the hypothalamic pituitary- adrenal system, the sympathomedullary pathway and the role of cortisol.

    Acute stress triggers the sympathomedullary (SAM) pathway: the hypothalamus signals the adrenal medulla to release adrenaline, initiating the 'fight or flight' response like increased heart rate.

    Checked against the AQA 7182-2025 specification (opens in a new tab) on .

    • Point 1 of 6
    • 4 key terms

    Study notes

    From the checked teaching notes for this specification point.

    The idea

    Acute stress triggers the sympathomedullary (SAM) pathway: the hypothalamus signals the adrenal medulla to release adrenaline, initiating the 'fight or flight' response like increased heart rate. Chronic stress activates the hypothalamic-pituitary-adrenal (HPA) system: the hypothalamus releases CRH, prompting the pituitary to release ACTH, which stimulates the adrenal cortex to secrete cortisol. Cortisol provides sustained energy via glucose release but suppresses immunity. Selye’s General Adaptation Syndrome (GAS) models these physiological changes across three stages: alarm reaction (SAM activation), resistance (HPA activation), and exhaustion (depleted resources causing illness).

    What earns the marks

    • Outline the SAM pathway for acute stress, detailing the roles of the hypothalamus, sympathetic nervous system, and adrenal medulla.
    • Describe the HPA axis for chronic stress, specifying the sequence of CRH, ACTH, and cortisol release from the adrenal cortex.
    • Explain the dual role of cortisol in providing sustained energy for the stress response while simultaneously suppressing immune function.
    • Detail the three stages of Selye's General Adaptation Syndrome (GAS): alarm reaction, resistance, and exhaustion.

    Common mistakes and how to put them right

    • Confusing the adrenal medulla and adrenal cortex.

      Put it right: The medulla is involved in the SAM pathway releasing adrenaline, whereas the cortex is part of the HPA axis releasing cortisol.

    • Stating that the SAM pathway is for chronic stress.

      Put it right by specifying that SAM handles acute or immediate stress while HPA manages chronic or long-term stress.

    • Claiming exhaustion in GAS is just feeling tired.

      Put it right: Clarify that exhaustion refers to the depletion of physiological resources, leading to stress-related illnesses.

    Exam tips

    • Use the acronyms SAM and HPA to structure your answers, but always write out the full terms at least once to demonstrate clear understanding.
    • When evaluating GAS, use evidence from animal studies but explicitly mention the limitation of extrapolating these physiological findings to humans.
    • Clearly distinguish between the physiological effects of adrenaline, such as increased heart rate, and cortisol, such as glucose release and immune suppression.

    Try the lesson

    The start of the Stress: The physiology of stress, including general adaptation syndrome, the hypothalamic pituitary- adrenal system, the sympathomedullary pathway and the role of cortisol. lesson, made from checked teaching notes for this specification point.

    Have a go first

    Which of the following correctly describes the sequence of activation in the sympathomedullary (SAM) pathway during an acute stress response?

    Listen

    Acute stress triggers the sympathomedullary (SAM) pathway: the hypothalamus signals the adrenal medulla to release adrenaline, initiating the 'fight or flight' response like increased heart rate. Chronic stress activates the hypothalamic-pituitary-adrenal (HPA) system: the hypothalamus releases CRH, prompting the pituitary to release ACTH, which stimulates the adrenal cortex to secrete cortisol. Cortisol provides sustained energy via glucose release but suppresses immunity. Selye’s General Adaptation Syndrome (GAS) models these physiological changes across three stages: alarm reaction (SAM activation), resistance (HPA activation), and exhaustion (depleted resources causing illness). A strong answer earns marks for these points. Outline the SAM pathway for acute stress, detailing the roles of the hypothalamus, sympathetic nervous system, and adrenal medulla. Describe the HPA axis for chronic stress, specifying the sequence of CRH, ACTH, and cortisol release from the adrenal cortex. Explain the dual role of cortisol in providing sustained energy for the stress response while simultaneously suppressing immune function. Detail the three stages of Selye's General Adaptation Syndrome (GAS): alarm reaction, resistance, and exhaustion. A common slip: Stating that the SAM pathway is for chronic stress. Instead, specifying that SAM handles acute or immediate stress while HPA manages chronic or long-term stress. Exam tip: Use the acronyms SAM and HPA to structure your answers, but always write out the full terms at least once to demonstrate clear understanding.

    See it

    A top-down flowchart with two branches. The first branch starts at a node labelled 'Acute stress', which points to 'Hypothalamus signals adrenal medulla', then to 'Adrenaline released', then to 'Fight or flight response'. The second branch starts at a node labelled 'Chronic stress', which points to 'Hypothalamus releases CRH', then to 'Pituitary releases ACTH', then to 'Adrenal cortex secretes cortisol'. From the cortisol node, two arrows lead to 'Sustained energy via glucose release' and 'Immune function suppressed'.
    It shows the SAM pathway for acute stress and the HPA axis for chronic stress, including the effects of cortisol.

    Key words

    Say what each word means before you turn the card.

    General Adaptation Syndrome

    Try answering aloud or in your head before turning the card.

    Hypothalamic-pituitary-adrenal system

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    Sympathomedullary pathway

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    Cortisol

    Try answering aloud or in your head before turning the card.

    See every definition
    General Adaptation Syndrome
    Models physiological changes across three stages: alarm reaction, resistance, and exhaustion.
    Hypothalamic-pituitary-adrenal system
    Chronic stress activates this system, in which the hypothalamus releases CRH, prompting the pituitary to release ACTH, which stimulates the adrenal cortex to secrete cortisol.
    Sympathomedullary pathway
    Acute stress triggers this pathway, in which the hypothalamus signals the adrenal medulla to release adrenaline, initiating the 'fight or flight' response.
    Cortisol
    Provides sustained energy via glucose release but suppresses immunity.

    Label the diagram

    Some boxes have lost their names. Pick the right name for each number.

    The diagram again, with 3 boxes numbered instead of named. A top-down flowchart with two branches. The first branch starts at a node labelled 'Acute stress', which points to 'Hypothalamus signals adrenal medulla', then to 'Adrenaline released', then to 'Fight or flight response'. The second branch starts at a node labelled 'Chronic stress', which points to 'Hypothalamus releases CRH', then to 'Pituitary releases ACTH', then to 'Adrenal cortex secretes cortisol'. From the cortisol node, two arrows lead to 'Sustained energy via glucose release' and 'Immune function suppressed'.
    • 1Box 1

    • 2Box 2

    • 3Box 3

    0 of 3 labelled

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