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    Physical Education A-Level

    Aerobic energy system and endurance performance

    What Aerobic energy system and endurance performance means in Physical Education A-Level, as defined for AQA.

    Definition of Aerobic energy system and endurance performance

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    Improved oxygen delivery supports aerobic respiration, so altitude training is relevant to the aerobic energy system and benefits endurance performance.
    AQA · Energy systems (study guide)

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