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    Physical Education A-Level

    Endurance activity performance

    What Endurance activity performance means in Physical Education A-Level, as defined for AQA.

    Definition of Endurance activity performance

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    Reference: AQA

    Type I fibres are suited to prolonged aerobic activities such as distance running, cycling or cross-country skiing, being recruited for low-force, long-duration work.
    AQA · Neuromuscular system (study guide)

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