Physical Education A-Level
EPOC (Excess Post-exercise Oxygen Consumption)
What EPOC (Excess Post-exercise Oxygen Consumption) means in Physical Education A-Level, as defined for AQA.
Definition of EPOC (Excess Post-exercise Oxygen Consumption)
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Reference: AQA
The volume of oxygen consumed during recovery above that which would have been consumed at rest during the same time. It consists of a fast (alactacid) and slow (lactacid) component.
Topics that use EPOC (Excess Post-exercise Oxygen Consumption)
- Energy systems (AQA A-Level)
Related terms
- Absolute and relative values
- Aerobic and anaerobic adaptation
- Aerobic energy system and endurance performance
- Aerobic energy transfer
- Aerobic versus anaerobic ATP generation
- Anaerobic and aerobic transfer
- Anaerobic ATP regeneration
- Anaerobic energy systems at high intensity
Using EPOC (Excess Post-exercise Oxygen Consumption) in the exam
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