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    Physical Education A-Level

    Respiratory exchange ratio

    What Respiratory exchange ratio means in Physical Education A-Level, as defined for AQA.

    Definitions of Respiratory exchange ratio

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    Reference: AQA

    Calculated as carbon dioxide production divided by oxygen uptake, it indicates the substrate mix: near 0.7 suggests mainly fat oxidation, near 1.0 mainly carbohydrate, and above 1.0 a heavy anaerobic contribution.
    AQA · Energy systems (study guide)
    A value calculated by software from recorded ventilation and gas concentrations alongside oxygen consumption.
    AQA · The role of technology in physical activity and sport (study guide)

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