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    Physical Education A-Level

    Submaximal and maximal exercise responses

    What Submaximal and maximal exercise responses means in Physical Education A-Level, as defined for AQA.

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    During submaximal work a trained person reaches a given oxygen uptake at a lower heart rate and sustains it longer, while during maximal work a higher cardiac output and maximum oxygen uptake are achieved.
    AQA · Cardiovascular system (study guide)

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