Physical Education A-Level
Warm up
What Warm up means in Physical Education A-Level, as defined for AQA.
Definition of Warm up
Check what you remember
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Reference: AQA
Raises muscle temperature and blood flow, preparing the body for activity.
Topics that use Warm up
- Injury prevention and the rehabilitation of injury (AQA A-Level)
Related terms
- Achilles tendonitis
- Acute injury
- Chronic injuries
- Cryotherapy
- Energy and nutrient replenishment
- Equipment suitability
- Flexibility types
- Hydrotherapy
Using Warm up in the exam
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