Physical Education GCSE
Application to sustained physical activity and sport
What Application to sustained physical activity and sport means in Physical Education GCSE, as defined for OCR.
Definition of Application to sustained physical activity and sport
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Read the wording for your board, then hide it and explain Application to sustained physical activity and sport in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
This component is particularly important where sustained whole-body effort matters, such as a 1500 m run, a full football match or a 2000 m row.
Topics that use Application to sustained physical activity and sport
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
- Grip strength dynamometer test
Using Application to sustained physical activity and sport in the exam
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