Physical Education GCSE
Timing of food and fluid intake
What Timing of food and fluid intake means in Physical Education GCSE, as defined for OCR.
Definition of Timing of food and fluid intake
Check what you remember
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Reference: OCR
What and when a performer eats and drinks affects available energy and delayed fatigue.
Topics that use Timing of food and fluid intake
Related terms
- Applying knowledge to sporting contexts
- Balanced diet
- Dehydration
- Diet and nutrition
- Glycogen
- Health and well-being
- Hydration and fluid replacement
- Hydration and water needs
Using Timing of food and fluid intake in the exam
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