Pearson Edexcel · GCSE · Psychology

    Course version: 1PS0 · Version from Sept 2017

    Understand symptoms and explanations of sleep disorders, including: a.…

    Full specification wording

    Sleep and dreaming: 9.1.3 Understand symptoms and explanations of sleep disorders, including: a. insomnia b. narcolepsy

    Sleep disorders significantly disrupt normal sleep patterns.

    Checked against the Pearson Edexcel 1PS0 specification (opens in a new tab) on .

    • Point 3 of 5
    • 3 key terms

    Study notes

    From the checked teaching notes for this specification point.

    The idea

    Sleep disorders significantly disrupt normal sleep patterns. Insomnia involves symptoms such as difficulty falling asleep, waking up frequently, or waking up too early. Explanations for insomnia include psychological factors like stress, lifestyle choices such as caffeine consumption, or underlying medical conditions. Narcolepsy is a neurological disorder with symptoms including excessive daytime sleepiness, sudden sleep attacks, and cataplexy (loss of muscle tone). The primary explanation for narcolepsy is biological, specifically a lack of the brain chemical hypocretin, which regulates wakefulness, often due to an autoimmune response. Understanding both the symptoms and the distinct explanations is crucial for diagnosing these conditions.

    What earns the marks

    • Identify symptoms of insomnia, such as difficulty initiating or maintaining sleep.
    • Explain causes of insomnia, including stress, poor sleep hygiene, or medical issues.
    • Identify symptoms of narcolepsy, such as excessive daytime sleepiness and cataplexy.
    • Explain the biological cause of narcolepsy, focusing on the deficiency of hypocretin in the brain.

    Common mistakes and how to put them right

    • Confusing the symptoms of insomnia and narcolepsy.

      Put it right: Insomnia is the inability to sleep, whereas narcolepsy involves an uncontrollable urge to sleep.

    • Assuming insomnia is only caused by biological factors.

      Put it right: Insomnia is frequently explained by psychological factors like anxiety or lifestyle habits.

    • Believing narcolepsy is just feeling tired.

      Put it right: Narcolepsy includes specific neurological symptoms like sudden sleep attacks and cataplexy, not just general fatigue.

    Exam tips

    • Ensure you can clearly separate the symptoms (what the patient experiences) from the explanations (why it happens) for both disorders.
    • Use the term hypocretin when explaining the biological mechanisms behind narcolepsy to demonstrate precise subject knowledge.
    • Practice applying the symptoms of these disorders to case studies, identifying which disorder a hypothetical patient might be suffering from.

    Try the lesson

    The start of the Sleep and dreaming: 9.1.3 Understand symptoms and explanations of sleep disorders, including: a. insomnia b. narcolepsy lesson, made from checked teaching notes for this specification point.

    Have a go first

    Which of the following describes a primary symptom of narcolepsy?

    Listen

    Sleep disorders significantly disrupt normal sleep patterns. Insomnia involves symptoms such as difficulty falling asleep, waking up frequently, or waking up too early. Explanations for insomnia include psychological factors like stress, lifestyle choices such as caffeine consumption, or underlying medical conditions. Narcolepsy is a neurological disorder with symptoms including excessive daytime sleepiness, sudden sleep attacks, and cataplexy (loss of muscle tone). The primary explanation for narcolepsy is biological, specifically a lack of the brain chemical hypocretin, which regulates wakefulness, often due to an autoimmune response. Understanding both the symptoms and the distinct explanations is crucial for diagnosing these conditions. A strong answer earns marks for these points. Identify symptoms of insomnia, such as difficulty initiating or maintaining sleep. Explain causes of insomnia, including stress, poor sleep hygiene, or medical issues. Identify symptoms of narcolepsy, such as excessive daytime sleepiness and cataplexy. Explain the biological cause of narcolepsy, focusing on the deficiency of hypocretin in the brain. A common slip: Confusing the symptoms of insomnia and narcolepsy. Instead, Insomnia is the inability to sleep, whereas narcolepsy involves an uncontrollable urge to sleep. Exam tip: Ensure you can clearly separate the symptoms (what the patient experiences) from the explanations (why it happens) for both disorders.

    See it

    A top-down flowchart. The top node reads 'Sleep disorders' and branches into two nodes: 'Insomnia' and 'Narcolepsy'. Insomnia branches into two nodes: 'Symptoms: difficulty falling asleep, waking frequently, waking too early' and 'Explanations: stress, lifestyle choices such as caffeine, medical conditions'. Narcolepsy branches into two nodes: 'Symptoms: excessive daytime sleepiness, sleep attacks, cataplexy' and 'Explanation: biological, lack of hypocretin'.
    It shows the two sleep disorders, insomnia and narcolepsy, each split into its symptoms and its explanations.

    Key words

    Say what each word means before you turn the card.

    Insomnia

    Try answering aloud or in your head before turning the card.

    Narcolepsy

    Try answering aloud or in your head before turning the card.

    Biological explanations

    Try answering aloud or in your head before turning the card.

    See every definition
    Insomnia
    A sleep disorder involving symptoms such as difficulty falling asleep, waking up frequently, or waking up too early.
    Narcolepsy
    A neurological disorder with symptoms including excessive daytime sleepiness, sudden sleep attacks, and cataplexy (loss of muscle tone).
    Biological explanations
    For narcolepsy, the primary explanation is a lack of the brain chemical hypocretin, which regulates wakefulness, often due to an autoimmune response.

    Label the diagram

    Some boxes have lost their names. Pick the right name for each number.

    The diagram again, with 3 boxes numbered instead of named. A top-down flowchart. The top node reads 'Sleep disorders' and branches into two nodes: 'Insomnia' and 'Narcolepsy'. Insomnia branches into two nodes: 'Symptoms: difficulty falling asleep, waking frequently, waking too early' and 'Explanations: stress, lifestyle choices such as caffeine, medical conditions'. Narcolepsy branches into two nodes: 'Symptoms: excessive daytime sleepiness, sleep attacks, cataplexy' and 'Explanation: biological, lack of hypocretin'.
    • 1Box 1

    • 2Box 2

    • 3Box 3

    0 of 3 labelled

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