Physical Education A-Level
Agility
What Agility means in Physical Education A-Level, as defined for AQA.
Definition of Agility
Check what you remember
Read the wording for your board, then hide it and explain Agility in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
The ability to change direction quickly and under control while maintaining balance.
Topics that use Agility
- Energy systems (AQA A-Level)
Related terms
- Absolute and relative values
- Aerobic and anaerobic adaptation
- Aerobic energy system and endurance performance
- Aerobic energy transfer
- Aerobic versus anaerobic ATP generation
- Anaerobic and aerobic transfer
- Anaerobic ATP regeneration
- Anaerobic energy systems at high intensity
Using Agility in the exam
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