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    Physical Education A-Level

    Cardiovascular adaptation

    What Cardiovascular adaptation means in Physical Education A-Level, as defined for AQA.

    Definition of Cardiovascular adaptation

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    Reference: AQA

    Aerobic training enlarges the left ventricle and raises stroke volume, so cardiac output at a given submaximal intensity is achieved at a lower heart rate.
    AQA · Exercise physiology (study guide)

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